What is Hemp Oil and How It Benefits Our Health?

The Benefits of Hemp Oil
People use oil as a natural medical treatment for years. It is known that we can use oil in cosmetics and in food. Oil helps our health as a natural treatment. Cannabis has various benefits for our health as well. Its natural medical treatment and the combination of hemp and oil can have even more impact on our health. The therapeutic effect of hemp oil is also confirmed by modern clinical studies. Scientists have identified a lot of its healing effects and a whole list of diseases and ailments, in which the use of cannabis oil not only advisable but completely necessary. Hemp oil contains the maximum amount of unsaturated fatty acids, compared with other known oils – linolenic, oleic, palmitic, stearic acid. Hemp oil contains vitamins – A, B1, B2, B6, E, K, O. It also contains various trace elements and amino acids. Recent studies have shown that the oil contains carotene, chlorophyll and tannins in sufficient quantities. Chlorophyll itself is a substance with antitumor activity. There are several types of cannabis oil like CBD or hemp oil. CBD oil is derived from the Cannabis sativa plant and is known scientifically as cannabidiol. CBD is one of 120 known chemical compounds embedded in marijuana plants. The main difference is that CBD oil contains Tetrahydrocannabinol (THC), which is the primary psychoactive cannabinoid found in cannabis. Today, some drugs stores offer hemp oil tincture for purchase. It is possible to cook hemp oil in food, you even can find different articles on “how do you make hemp oil” in the Internet.

How do I make hemp oil?

Talking about extracting hemp oil, in order to make hemp oil at home, stir fry the hemp seeds on a low heat, stirring regularly, until they start to burst. This sage requires close attention – if you overcook the seeds, the oil will turn out with a bitter aftertaste.

What diseases hemp oil can treat?

Oncological Diseases

You can use hemp oil in the complex therapy of cancer patients to reduce the side effects of chemotherapy. Because of the tetrahydrocannabinol, or THC, hemp oil can be used as a cure for brain cancer. Laboratory studies conducted in 2008 by a team of scientists from Spain, France, and Italy showed that THC causes the death of human glioma cells, or provoking their autophagy (self-eating). The study showed that using the same biochemical processes THC can destroy various types of cancer. It has also been proven that cannabinoids can use different mechanisms, inhibiting cell growth, causing their death and inhibiting the spread of metastases. Interestingly, by killing cancer cells, cannabinoids do not affect healthy ones and can even protect them from cell death. The effect of THC on the malignant cells comes from the real-life experience of people who successfully defeated cancer with hemp oil. This includes patients who completely cured skin cancer by simply spreading oiled skin on the affected areas, as well as others who recovered from a severe head injury using hemp oil.

Cardiovascular System

Hemp oil contains Omega-3 and Omega-6 fatty acids, and in an optimally useful ratio, and phytosterols. Hemp oil has a hypocholesterolemic effect, i.e. reduces the level of harmful cholesterol in the blood and helps cleanse the blood vessels of cholesterol plaques.

Blood system

Hemp oil contains chlorophyll, iron, zinc, which are directly involved in the synthesis of blood cells. This product is recommended to include in the diet of patients with anemia.

Respiratory System and Digestive

The use of hemp oil in effective in the complex therapy of respiratory and asthmatic infections of the upper and lower respiratory tract. Regular consumption of hemp oil in food has a beneficial effect on the digestive tract as a whole. It has a light analgesic, sedative, wound healing and anti-inflammatory action.

Musculoskeletal System

Hemp oil has an anti-inflammatory, soothing, mild analgesic effect.

Skin, hair, nails, and beauty

Studies have shown that regular use of hemp oil 2 tablespoons daily before meals has a positive impact, after 2-3 weeks, it is able to provide you with healthy soft skin and strong nails. Well, your hair will delight you with a healthy shine and fast growth. Hemp oil moisturizes the skin well and at the same time does not clog pores. It has the highest penetrating ability, therefore it is ideal for massage, as a basis for compresses and rubbing. Natural antioxidants prevent premature aging of the skin, vitamins and minerals, which are rich in hemp oil, are necessary for any person, especially during critical periods of life. Essential fatty acids are essential for healthy and supple skin, hair and nails. They supply every cell of the skin with oxygen, clean the arteries, strengthen the immune system, and prevent viruses and other threats to the immune system. Fatty acids can only be obtained with food, as it is not produced by the body. Hemp oil quickly restores the broken lipid barrier, thereby soothing dry, flaky and irritated skin, has an anti-inflammatory effect on the skin with inflammation. Alpha-linolenic acid in the composition of hemp oil gives it a high regenerating properties, helps to limit the loss of moisture from the skin surface. A recent Canadian study of the oil has shown that it has a wide range of ultraviolet protection for the skin, has a regenerating effect on the skin already affected by the sun, and also contributes to the restoration of muscles damaged after exercise. According to HempWorld.com, hemp oil contains 57% linoleic acid, from the Omega-6 group and 19% linolenic acid – from Omega-3. The biological role of omega-3 and omega-6 is difficult to overestimate. They are a component of cell membranes and a source of energy. Their oxidized derivatives, eicosanoids, are involved in a variety of processes, for example, in the growth of muscle tissue, immune reactions. Some of the eicosanoids are neurotransmitters and hormones.

Hemp Oil in Food

Hemp oil is a vegetable origin fat obtained by hot pressing or cold pressing from hemp seeds. Historically, over time, it has been completely replaced by sunflower oil, and then olive oil, but recently manufacturers have introduced high-quality hemp oil to the market. Hemp oil has a light green tint, delicate, pleasant aroma and slightly sour taste. Hemp seeds are used for cooking hemp porridge, as well as additives to other cereals. There are also some recipes for fried hemp seeds. The taste of the seeds is very bright and nutty. Therefore, before cooking, they are soaked and then boiled. You can also pass the seeds through a meat grinder or blender. You can also cook hemp milk, or even hemp cookies or hemp caramel.

Hemp Oil Can Help with Obesity Problems

The balanced content of polyunsaturated fatty acids in hemp oil contributes to the treatment and prevention of diseases of the cardiovascular and nervous system, obesity. Although TGC and reduces the harmful effects of overeating, even better when you do not even want to eat too much. This helps another element of cannabis – cannabidiol (CBD). Working in conjunction with THC, it limits some of the effects of tetrahydrocannabinol on the body. Hemp oil is able to reduce the anxiety inherent in the use of powerful cannabis. Using data from the National Longitudinal Survey of Adolescent Health polls, researchers found that women who consume cannabis daily have a BMI by an average of 3.1% lower than non-consuming women. For men, the difference is slightly smaller, about 2.7%, but still in favor of cannabis lovers. Researchers believe that their findings may help eliminate stereotypes associated with marijuana and increased appetite. The 2013 papers published in the American Journal of Medicine have shown that cannabis inhibits the growth of fat deposits, changing the rate of insulin production in the body and speeding up metabolic functions, as in a well -established mechanism. Even earlier studies in 2011 also showed a positive relationship between cannabis use and lower weight.

How to choose

The color of hemp oil can vary from light yellow to dark saturated green (which indicates a high content of chlorophyll). Its taste is neutral, with nutty notes. The greatest benefit is unrefined oil – the lower the spin temperature, the greater the benefit.

How to store

It is also important to properly store hemp oil as it can lose its healthy ingredients. To preserve the nutritional properties of hemp oil, it should be kept in the refrigerator, in a bottle of dark glass, with a tight-fitting lid. Hemp oil may be used in various medical treatments, and, you even can make hemp oil at home. In addition, hemp oil has excellent taste, which allows you to actively apply it in cooking as a dressing in vegetable salads. Hemp oil the same as medical cannabis can help in the medical treatment of various diseases like cancer or heart diseases. But, at the same time, hemp oil can be used in cosmetics, including hair, skin, and nails caring. It is possible to use hemp oil in food, but also it helps people who suffer from obesity. Photo Credit: The Complete Herbal Guide

How Cannabidiol (CBD) Works for Treating Anxiety

How Cannabidiol (CBD) Works for Treating Anxiety

If you suffer from anxiety then maybe CBD can help you treat these stress responses. Cannabidiol has been shown to reduce the anxiety induced by simulated public speaking in this 2011 study.

In 2016, CBD was Googled more than THC and has been growing since. In a recent survey, Quartz asked 2,000 Americans about their use and perceptions of CBD. While 86% of people surveyed had heard of CBD, only less than 20% had tried it, and less than 7% admitted to using it regularly.

Why People Are Taking CBD

Of those surveyed by Quartz, 22% said they used CBD socially, 55% of those who tried CBD said they ‘used it to relax’ and another 50% said they were looking for stress and anxiety relief. See Chart below:

The Reasons US Adults Say They Tried CBD Cannabidol

Anxiety-Related disorders affect 18% of adults in the United States age 18 and older. Pharmaceutical companies answer to anxiety is SSRIs (Prozac and Zoloft) and tranquilizers (Valium and Xanax).

If you are prescribed one of the numerous drugs to treat anxiety like one of the many selective serotonin reuptake inhibitors (SSRIs) with little success, then it might be time to give Cannabis and more specifically Cannabidiol or CBD a shot.

There is a large subset of people suffering from anxiety that see no relief from these drugs, can’t handle the side effects, or do not want to take due to these drugs highly addictive nature. In recent years, CBD has shown evidence that it has a powerful impact on anti-anxiety properties.

Cannabidiol appears to be well tolerated by users and safe to use making CBD an alternative to other drugs used to treat anxiety and depression.

CBD May Be Beneficial in Treating These Anxiety-Related Disorders

  • Panic disorder
  • Obsessive Compulsive Disorder (OCD)
  • Social phobia
  • Post-Traumatic Stress Disorder (PTSD)
  • Generalized Anxiety Disorder (GAD)
  • Mild to moderate depression
  • Seasonal Affective Disorder (SAD)

How Does CBD Work?

While most research currently on CBD is preclinical and based on animal studies, CBD exerts several actions in the brain that may explain why it could be useful in treating anxiety.

5-HT1A is a subtype of the serotonin receptor. It matters because anxiety and depression are treated with SSRIs like Prozac or Zoloft. These serotonin reuptake inhibitors work by blocking reabsorption of serotonin in the brain, which increases the availability of serotonin in the synaptic space.

CBD can reduce anxiety and boost mood in certain cases by helping the brain to transmit more serotonin signals. However, this is not fully understood about why.

CBD may act similar to SSRIs by boosting signaling through serotonin receptors. Spanish researchers found that CBD enhances 5-HT1A transmission in this 2016 study.

They published that “Our results demonstrate that CBD exerts fast and maintained antidepressant-like effects as evidenced by the reversal of the OBX-induced hyperactivity and anhedonia.”

Their findings indicate that CBD could represent a novel fast antidepressant drug by enhancing both serotonergic and glutamate cortical signaling through a 5-HT1A receptor.

How Does CBD Help Reduce Anxiety?

Patients afflicted with generalized social anxiety reported a significant decrease in anxiety that was supported by brain scans showing blood flow in the brain in patterns consistent with the anti-anxiety effect. This study 2011 study also showed reduced ECD uptake in the left parahippocampal gyrus, hippocampus, and inferior temporal gyrus.

“This suggests that CBD reduces anxiety in SAD (Seasonal Affective Disorder) and that this is related to its effects on activity in limbic and paralimbic brain areas.” – Department of Neuroscience and Behavior, School fo Medicine of Ribeirao, University of San Paulo

Should I Use CBD to Treat Anxiety?

While human studies are starting to validate CBD’s efficacy as an anti-anxiety treatment more research is needed to examine the long-term effects of CBD.

CBD has so much potential due to its demonstrated efficacy and highly favorable safety profile, especially when compared to currently available anti-anxiety drugs, which make it a safe addition if not replacement to currently available pharmaceuticals.